I came to Darren to help me with nail biting and hair pulling habits I had been dealing with for most of life. After just two hours of work we made incredible progress on not just my habits but my entire approach to the situations that triggered them. I now boast nails longer than I have ever had and do not have to worry about being caught pulling at my hair in meetings or around colleagues and peers. Additionally I now approach stressful and challenging situations with positivity and confidence. I can’t thank Darren enough and would thoroughly recommend him to anybody who is struggling to overcome long-term habits.