It took Darren Marks just 4 appointments to overcome longstanding problems I had faced for 30 years, which cognitive therapy on the NHS had failed to solve. My life was full of fear and anxiety and my self-esteem and self-confidence were poor. Apprehensive at first, I soon relaxed as I found Darren easy to talk with and he seemed to understand my problems from the beginning. Under hypnosis(which is unbelievably relaxing) Darren guided me through a process to turn my negative emotions and limiting values into positive learning experiences. My problems have been overcome and I can feel my confidence increasing.I feel calmer and I can notice changes daily in the way I get along with people. I feel that my confidence will continue to increase and I am more positive about the future. Thank you once again Darren.